Classes continue online with both live and prerecorded classes available weekly. Face-to-face classes will also begin from September with limited capacity and stringent hygiene measures in place.
info@pollyyoga.co.uk

Polly Yoga is the result of 20 years of yoga and movement practice.

After experiencing yoga for the first time while travelling in Thailand and then India I was hooked and went on to explore various forms of yoga including Ashtanga, Vinyasa and Iyengar yoga. Over the years my belief in the benefits of yoga continued to grow so in order to share my experience and passion I undertook the rigorous training to become a qualified Iyengar yoga teacher. I chose to concentrate on this form as my foundation because of its focus on alignment and accessibility for different body types, something I am greatly passionate about; yoga is not just for the super slim and hyper flexible.

I originally trained in performance and dance, then gaining a Masters in Ensemble Physical Theatre and for many years enjoyed training actors and dancers in various forms of movement for performance.

My yoga classes tend to be lively with plenty of opportunities for challenge; combining static poses and more dynamic elements but always with a focus on safety and varying poses to make them accessible for different individuals.

This combination of experience influences who I am and the way I approach teaching today.

Mansfield
Beginners/General Level

Classes every Thursday at
5:30pm-6:40pm & 6:50pm-8:00pm

Cost: £6.50 drop-in or £5 pw when you book a block.

£5 *New student trial class price

Contact me to book your place on info@pollyyoga.co.uk

New students please bring a yoga mat and a blanket/towel.
All other equipment will be provided and sanitised between classes.

*Students will be expected to have their own equipment after 4 sessions.

Create Dance Studio 2
Vision West Nottinghamshire College
Derby Road
NG18 5BH

Live online classes (Zoom) UoN
Beginners/General Level

Classes every Tuesday 6:00-7:30pm

Contact Hannah on: ppyhl4@nottingham.ac.uk

University of Nottingham Yoga Society

Live online classes (Zoom)
Improvers Level

Mondays 6:15 -7:30pm

Cost: £5 per class

Contact me to book your place on info@pollyyoga.co.uk